{"id":1182,"date":"2010-10-10T20:50:59","date_gmt":"2010-10-10T23:50:59","guid":{"rendered":"http:\/\/sperandio.org.br\/wp\/?p=1182"},"modified":"2010-10-10T20:50:59","modified_gmt":"2010-10-10T23:50:59","slug":"nao-estas-deprimido-estas-distraido","status":"publish","type":"post","link":"https:\/\/sperandio.org\/index.php\/2010\/10\/10\/nao-estas-deprimido-estas-distraido\/","title":{"rendered":"N\u00e3o est\u00e1s deprimido(a), est\u00e1s distra\u00eddo(a)\u2026"},"content":{"rendered":"
\"por-do-sol\"<\/a>
…<\/figcaption><\/figure>\n

N\u00e3o est\u00e1s deprimido, est\u00e1s distra\u00eddo\u2026
\nDistra\u00eddo em rela\u00e7\u00e3o \u00e0 vida que te preenche,
\nDistra\u00eddo em rela\u00e7\u00e3o \u00e0 vida que te rodeia,
\nGolfinhos, bosques, mares, montanhas, rios.<\/p>\n

N\u00e3o caias como caiu teu irm\u00e3o que sofre por um \u00fanico ser humano,
\nquando existem cinco bilh\u00f5es e seiscentos milh\u00f5es no mundo.
\nAl\u00e9m de tudo, n\u00e3o \u00e9 assim t\u00e3o ruim viver s\u00f3.
\nEu fico bem, decidindo a cada instante o que desejo fazer,
\ne gra\u00e7as \u00e0 solid\u00e3o conhe\u00e7o-me, o que \u00e9 fundamental para viver.
\nN\u00e3o fa\u00e7as o que fez teu pai, que se sente velho porque tem setenta anos,
\ne esquece que Mois\u00e9s comandou o \u00caxodo aos oitenta
\ne Rubinstein interpretava Chopin com uma maestria sem igual aos noventa,
\npara citar apenas dois casos conhecidos.
\nN\u00e3o est\u00e1s deprimido, est\u00e1s distra\u00eddo.
\nPor isso acreditas que perdeste algo,
\no que \u00e9 imposs\u00edvel, porque tudo te foi dado.
\nN\u00e3o fizeste um s\u00f3 cabelo de tua cabe\u00e7a,
\nportanto, n\u00e3o \u00e9s dono de coisa alguma.
\nAl\u00e9m disso, a vida n\u00e3o te tira coisas: te liberta de coisas,
\nalivia-te para que possas voar mais alto, para que alcances a plenitude.
\nDo \u00fatero ao t\u00famulo, vivemos numa escola;
\npor isso, o que chamas de problemas s\u00e3o apenas li\u00e7\u00f5es.
\nN\u00e3o perdeste coisa alguma:
\nAquele que morre apenas est\u00e1 adiantado em rela\u00e7\u00e3o a n\u00f3s,
\nporque todos vamos na mesma dire\u00e7\u00e3o.
\nE n\u00e3o esque\u00e7as, que o melhor dele, o amor, continua vivo em teu cora\u00e7\u00e3o.
\nN\u00e3o existe a morte, apenas a mudan\u00e7a.
\nE do outro lado te esperam pessoas maravilhosas:
\nGandhi, o Arcanjo Miguel, Whitman, Santo Agostinho,
\nMadre Teresa, teu av\u00f4 e minha m\u00e3e,
\nque acreditava que a pobreza est\u00e1 mais pr\u00f3xima do amor,
\nporque o dinheiro nos distrai com coisas demais,
\ne nos machuca, porque nos torna desconfiados.
\nFaz apenas o que amas e ser\u00e1s feliz.
\nAquele que faz o que ama, est\u00e1 benditamente condenado ao sucesso,
\nque chegar\u00e1 quando for a hora, porque o que deve ser ser\u00e1,
\ne chegar\u00e1 de forma natural.
\nN\u00e3o fa\u00e7as coisa alguma por obriga\u00e7\u00e3o ou por compromisso, apenas por amor.
\nEnt\u00e3o ter\u00e1s plenitude, e nessa plenitude tudo \u00e9 poss\u00edvel sem esfor\u00e7o,
\nporque \u00e9s movido pela for\u00e7a natural da vida,
\na mesma que me ergueu quando caiu o avi\u00e3o que levava minha mulher e minha filha;
\na mesma que me manteve vivo quando os m\u00e9dicos me deram tr\u00eas ou quatro meses de vida.
\nDeus te tornou respons\u00e1vel por um ser humano, que \u00e9s tu.
\nDeves trazer felicidade e liberdade para ti mesmo.
\nE s\u00f3 ent\u00e3o poder\u00e1s compartilhar a vida verdadeira com todos os outros.
\nLembra-te: \u00abAmar\u00e1s ao pr\u00f3ximo como a ti mesmo\u00bb.
\nReconcilia-te contigo, coloca-te frente ao espelho
\ne pensa que esta criatura que v\u00eas \u00e9 uma obra de Deus,
\ne decide neste exato momento ser feliz, porque a felicidade \u00e9 uma aquisi\u00e7\u00e3o.
\nAli\u00e1s, a felicidade n\u00e3o \u00e9 um direito, mas um dever;
\nporque se n\u00e3o fores feliz, estar\u00e1s levando amargura para todos os teus vizinhos.
\nUm \u00fanico homem que n\u00e3o possuiu talento e valor para viver,
\nmandou matar seis milh\u00f5es de judeus, seus irm\u00e3os.
\nExistem tantas coisas para experimentar,
\ne a nossa passagem pela terra \u00e9 t\u00e3o curta,
\nque sofrer \u00e9 uma perda de tempo.
\nPodemos experimentar a neve no inverno e as flores na primavera,
\no chocolate de Perusa, a baguette francesa,
\nos tacos mexicanos, o vinho chileno, os mares e os rios,
\no futebol dos brasileiros, as Mil e Uma Noites,
\na Divina Com\u00e9dia, Quixote, Pedro P\u00e1ramo,
\nos boleros de Manzanero e as poesias de Whitman;
\na m\u00fasica de Mahler, Mozart, Chopin, Beethoven;
\nas pinturas de Caravaggio, Rembrandt, Vel\u00e1zquez, Picasso e Tamayo, entre tantas maravilhas.
\nE se est\u00e1s com c\u00e2ncer ou AIDS, podem acontecer duas coisas, e ambas s\u00e3o positivas:
\nse a doen\u00e7a ganha, te liberta do corpo que \u00e9 cheio de processos
\n(tenho fome, tenho frio, tenho sono, tenho vontades, tenho raz\u00e3o, tenho d\u00favidas… )
\nSe tu vences, ser\u00e1s mais humilde, mais agradecido…e, portanto, facilmente feliz,
\nlivre do enorme peso da culpa, da responsabilidade e da vaidade,
\ndisposto a viver cada instante profundamente, como deve ser.
\nN\u00e3o est\u00e1s deprimido, est\u00e1s desocupado.
\nAjuda a crian\u00e7a que precisa de ti,
\najuda os velhos e os jovens te ajudar\u00e3o quando for tua vez.
\nAli\u00e1s, o servi\u00e7o prestado \u00e9 uma forma segura de ser feliz,
\ncomo \u00e9 gostar da natureza e cuidar dela para aqueles que vir\u00e3o.
\nD\u00e1 sem medida, e receber\u00e1s sem medida.
\nAma at\u00e9 que te tornes o ser amado;
\nmais ainda converte-te no pr\u00f3prio Amor.
\nE n\u00e3o te deixes enganar por alguns homicidas e suicidas.
\nO bem \u00e9 maioria, mas n\u00e3o se percebe porque \u00e9 silencioso.
\nUma bomba faz mais barulho que uma caricia,
\npor\u00e9m, para cada bomba que destr\u00f3i h\u00e1 milh\u00f5es de car\u00edcias que alimentam a vida.
\nVale a pena, n\u00e3o \u00e9 mesmo?
\nSe Deus possu\u00edsse uma geladeira, teria a tua foto grudada nela.
\nSe ele possu\u00edsse uma carteira, tua foto estaria nela.
\nEle te envia flores a cada primavera.
\nEle te envia um amanhecer a cada manh\u00e3.
\nCada vez que desejas falar, Ele te escuta.
\nEle poderia viver em qualquer ponto do Universo, mas escolheu o teu cora\u00e7\u00e3o.
\nEncara, amigo, Ele est\u00e1 louco por ti!
\nManda esta mensagem a cada \u00ablinda pessoa\u00bb que desejas aben\u00e7oar.
\nDeus n\u00e3o te prometeu dias sem dor, riso sem tristeza, sol sem chuva,
\npor\u00e9m, Ele prometeu for\u00e7a para cada dia,
\nconsolo para as l\u00e1grimas, e luz para o caminho.
\n\u00abQuando a vida te trouxer mil raz\u00f5es para chorar,
\nmostra que tens mil e uma raz\u00f5es para sorrir\u00bb.<\/p>\n

Facundo Cabral<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e3o est\u00e1s deprimido, est\u00e1s distra\u00eddo\u2026 Distra\u00eddo em rela\u00e7\u00e3o \u00e0 vida que te preenche, Distra\u00eddo em rela\u00e7\u00e3o \u00e0 vida que te rodeia, Golfinhos, bosques, mares, montanhas, rios. N\u00e3o caias como caiu […]<\/p>\n","protected":false},"author":1,"featured_media":2393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"categories":[11],"tags":[83,91,107,189,198,301],"class_list":["post-1182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-meditar","tag-depressao","tag-distracao","tag-esquecimento","tag-memoria","tag-morte","tag-vida"],"acf":[],"yoast_head":"\nN\u00e3o est\u00e1s deprimido(a), est\u00e1s distra\u00eddo(a)\u2026 - Fam\u00edlia Sperandio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sperandio.org\/index.php\/2010\/10\/10\/nao-estas-deprimido-estas-distraido\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e3o est\u00e1s deprimido(a), est\u00e1s distra\u00eddo(a)\u2026 - Fam\u00edlia Sperandio\" \/>\n<meta property=\"og:description\" content=\"N\u00e3o est\u00e1s deprimido, est\u00e1s distra\u00eddo\u2026 Distra\u00eddo em rela\u00e7\u00e3o \u00e0 vida que te preenche, Distra\u00eddo em rela\u00e7\u00e3o \u00e0 vida que te rodeia, Golfinhos, bosques, mares, montanhas, rios. 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